Friday, August 2, 2013

Touch football? Safety concerns make for new NFL practice model

Pro football summer training camps once were filled with two practices a day, gruelling sessions that featured helmeted players clashing gladiator-style under a merciless sun.

That was before the average NFL salary soared to more than US$2-million, forcing coaches and owners to weigh the risk and cost of pre-season injuries. At the same time, the athletic community has been changed by research outlining the cumulative, debilitating effects of recurrent head trauma, even in practice. What?s left is a training camp landscape that would have been unrecognizable 10 years ago.

As 32 NFL teams opened their camps in recent days, the new practice model virtually prohibits tackling and tolerates only nominal full-scale contact between the players, often no more than five minutes a week.

At NFL training camps across the nation this week, it?s as if a bunch of touch football games have broken out.

The trend against tackling and what is known in football parlance as ?live contact? began about five years ago, but it has been especially pronounced this summer.

This week, after season-ending knee injuries cost the Philadelphia Eagles two of their starters, coach Chip Kelly, in his first year with the team, banned tackling for the duration of training camp. Coaches for the Carolina Panthers have issued a similar edict and have been reprimanding any player who knocks someone to the ground. Six days into their training camp, the New York Giants on Thursday were expecting to wear full pads and engage in limited live contact for the first time.

?The amount of contact now is pretty minimal,? Giants co-owner John Mara said Tuesday, standing near his team?s practice. ?I would contend it?s just not necessary. So this has been a good thing.?

But if the job of defensive football players is to tackle, don?t they need to practice it? And don?t the running backs and receivers need to practice avoiding tacklers? In spring training in baseball, the batters don?t hit off a tee and the pitchers don?t throw only to catchers.

You?ve got to get a team ready to play and they?ve got to be physical, but you can?t step over the line. It?s not worth it

Giants coach Tom Coughlin conceded that there was a challenge to preparing 300-pound players for a violent game without letting teammates turn their ferocity on each other.

?In this day and age, it?s a very fine line and it is not easy,? Coughlin said. ?You?ve got to get a team ready to play and they?ve got to be physical, but you can?t step over the line. It?s not worth it.?

Philadelphia?s Kelly called it ?a dance that everybody?s got to dance,? adding that his players would have four preseason games with unrestricted tackling. Some teams also schedule scrimmages with other teams.

?They?ll get plenty of hitting in the games,? Kelly said. ?But we?ve got to get our guys to the games.?

At parts of every training camp practice ? sessions now conducted only once a day, as mandated by a new labor agreement ? there is contact between players. Linemen knock shoulders, although not often at full speed. Wide receivers and defensive backs jostle during pass routes, and running backs sprint through narrow gaps between linemen. But almost every time a ball carrier is encountered by a defensive player, that defender will feint a tackle, but instead just tap or tag the offensive player.

Infrequently, there is a shoulder lowered to deliver a glancing blow, but in the new NFL, except in sporadic cases, defenders in training camp do not use their arms to wrap up a ball carrier and drag or thrust him to the ground.

?There is just too much threat of injury to bring a guy down during practice,? said Chase Blackburn, Carolina?s middle linebacker.

Much of this new model reflects the evolution of a pro football training camp that, like a lot of summer camps, is not what it used to be. Gone are days when practices were full of primal confrontations and coaches deprived players of water breaks because they believed it toughened them for the harshest conditions of the regular season.

?I remember working at training camp when the players were allowed one little cup of Gatorade per practice,? said Mara, whose father was a Giants owner and who is attending his 52nd training camp this summer. ?That was my job ? one cup per player ? and let me tell you, it was a difficult rule to enforce. We just didn?t know better.?

There is just too much threat of injury to bring a guy down during practice

The modern camp has a water brigade that trolls the grounds, hydrating the players with various liquids. Multiple athletic trainers line the fields. Every step is videotaped by camera operators hoisted in cranes so practice exercises can be analyzed in evening meetings. Many players come into camp in top physical condition, and most of the drills are about technique, not brute force; rest is common; and if there is yelling from the coaches, it?s usually directed at a player who has forgotten a page in the 4-inch-thick playbook rather than a rebuke for not playing with fury. A practice itinerary is distributed to everyone beforehand, with segments scheduled to the second. An air horn blast announces the beginning and end of each portion of practice, with packs of players trotting from station to station like worker bees.

The regular-season games may still be three hours of vicious collisions, but training camp, once six weeks long, is now a three-week summer exercise in getting players prepared, as safely as possible, for the physical rigor that awaits them.

Eagles safety Nate Allen, a four-year veteran, likes it that way. He said that by the time a player reaches the NFL, he needs practice at tackling tactics, but not actual tackling. That can be reserved for games.

?You just have to flip that switch,? Allen said. ?And we?ve all been playing long enough to know how to do that.?

Some NFL coaches, like the New York Jets? Rex Ryan, decide how much live contact there will be by feel; it depends how each training camp develops. Wednesday, Ryan said he had overseen camps where tackling was prohibited throughout. Other times, he said: ?You want to see the cream rise to the top. You put it out there, put the ball on the ground and say, ?Let?s have at it.??

As of Wednesday, the Jets had not tackled in practice.

For the all the measured civility and protective deference now routine at NFL training camps, some of the fundamental instincts of the sport still emerge. Tuesday at Giants camp, another prohibited activity ? shoving and fighting after a play is over ? occurred between the 300-pound linemen Eric Herman and Marvin Austin. The scuffle was quickly broken up, but not before teammates boisterously hooted and hollered, as if recognizing that some level of aggression was inevitably going to surface under the hot sun.

That notion was quickly smothered by Coughlin.

?There?s no place for that,? the Giants? coach barked. ?Somebody could get hurt.?

Source: http://sports.nationalpost.com/2013/08/01/touch-football-safety-concerns-make-for-new-nfl-practice-model/

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Marcus Vick claims he was hacked, deletes Twitter

Marcus VickMarcus Vick stirred up a controversy on Twitter, and again he?s trying to use the excuse that he was hacked.

Marcus Vick, who is the younger brother of Philadelphia Eagles quarterback Mike Vick, offered a $1,000 bounty to a defensive player to light up Eagles wide receiver Riley Cooper with a hit. Cooper drew headlines on Wednesday when video emerged of him using a despicable racial slur at a Kenny Chesney concert.

[Video: Riley Cooper drops n-bomb at Kenny Chesney concert]

After Marcus? comments went viral, he tried to backtrack.

?My page was hacked!? he wrote in a since-deleted tweet.

Not even the biggest Vick fan in the world was buying that line. But then Vick said he was going to delete his Twitter:

Vick hasn?t deleted his account yet, but he should probably consider it. After all, look at all the times it?s gotten him in trouble:

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Tagged with: Marcus Vick
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Source: http://larrybrownsports.com/football/marcus-vick-hacked-deletes-twitter/198873

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Why Even Moms Need Continuing Education - The Happy Housewife

The following is a guest post by??Skyla King-Christison.

Remember back before kids?? You might have had a job that didn?t involve finding misplaced library books and relearning how to diagram a sentence just so you could show someone else how to do it. ? Well, do you also remember a funny little thing called continuing education??Maybe your boss sent you to conferences or workshops, or hired an expert to come to your workplace and give a course on-site.

Continuing education isn?t just for parents who still put on something that?s been ironed every morning.? Nope!? Even we homeschool moms can benefit from a little continuing education from time to time.? Why? Oh, honey!? There are so many reasons!

mother and son

When Things Are Going Well

Let?s start by assuming that you?re in one of those happy phases where things are clipping along somewhat blissfully. ?You found curricula that your kids actually like, you?ve got a solid support network in place, and everyone?s needs are generally being met.? If you?re in that phase, you?re probably really wondering why on earth you?d want to learn how to do anything else with your homeschooling.

Ask yourself this.? What?s the longest your children have ever liked the same thing?? I?m not talking pizza here.? I?m talking about school programs.? Mine fall hard in love with a new math program or a new learning method (say, Waldorf or Montessori), and they literally wake up asking to get on with school work.

Our kids, no matter how settled, have phases in life and in learning, and if we just settle in and get comfy in those happy phases, the next phase is going to whop us upside the head and have us considering throwing in the towel on this homeschooling business.

By participating in a little continuing teacher?s education for yourself on a semi-regular basis, you?re ready when you come down the other side of Happy Mountain.? You?ve got a few other strategies in your back pocket that you can whip out when the going gets tough.

When Things are Not Going Well

Okay, now let?s assume you?re not in a happy phase. ?Well, this is when it would be great to participate in continuing education and learn about some other options.

Maybe you began homeschooling with a particular method in mind, and now you?re seeing that it?s not quite the fit you thought it would be. ?But what if you don?t know any other way of doing things? ?Well, the odds are good you?ll be trying to force a fit between your family and particular curriculum or method that?s not meant to be, and you?ll have a mountain of power struggles and will end up filing for enthusiasm bankruptcy.

A family filing for enthusiasm bankruptcy has fallen on hard times, indeed.? But if you?ve continued learning, expanding your horizons even though you think you know what you want already, you?ll see bankruptcy coming a mile away, and you?ll pull out a new plan to hold it at bay.

What Does It Look Like?

What does continuing education for a homeschooling mom look like?? There are literally endless possibilities here.

woman at computer

Online Workshops

There are formal workshops and courses, just like that job you had before you ever changed a diaper.? Sometimes you can find free workshops available online from someone who has a product to sell and is offering a few freebie workshops to get some eyeballs on his or her product.

In-Person Workshops

There are also in-person workshops if you live in a region with a lot of homeschoolers.? Where I live, there are often moms who want to be of service to their community, so they offer a workshop on something that they feel really good about.? Or maybe they are trying to start a home based business and they use a free workshop to get some attention for their new endeavor.

Not only do you learn a new slant on home education, but you meet people in the flesh who may become a part of your support network.? That?s a double score!

Summer Camps

In addition to workshops, there are actually summer camps for homeschooling parents where you pay a fee and either you go alone for several days and receive intensive training on a specific topic, or your whole family goes and your kids take classes with same-aged peers while the adults take their own classes.? I have never found the funds to go to one of these, but I always look at them and dream of how fantastic they could be.

Books

Books are always great resources for staying on top of new trends in education or familiarizing yourself with methods that are not your primary course of action.? I would recommend starting out with a book that lays out some of your options, rather than a book about a specific method or theory, so that you can learn the vocabulary associated with different styles of education and have an idea of what you want to spend more time researching.

Home Field Advantage Cover

I wrote the book Home Field Advantage for just that purpose.? How can you learn more about trivium education if you?ve never come across the word?? By getting a feel for everything available to you, you can use your continuing education hours more wisely.

Other Moms

Meeting new moms through your local homeschooling community counts, in my opinion, as continuing education.? You know what my mom friends and I do when we meet at a playground?? Well, we do the typical kissing of scraped knees and passing out of snacks, but we also ask the big question, ?What are you using for language arts right now?? or ?Have you found a Spanish program that you like, because I?m really stuck here.?

Expanding your inner circle to include moms who don?t school exactly like you do can really come in handy when your kids turn that corner and suddenly need something different from their school time than they?ve been getting.? When you have a solid network of moms who operate from different pages in the playbook, you?ve got a wealth of information at your fingertips.

Play groups and academic clubs can be like winning the human resource lottery if you are careful to not plan only things that are drop off activities.? While the free time is nice (and in complete short supply for most of us homies), making those connections with other moms is invaluable.

So if you feel like you?re knowledge base of education doesn?t bleed far beyond the lines of what you?re already doing, a little continuing education is exactly what the doctor ordered.? You can even put on that suit you haven?t needed in years and make it an occasion!

Skyla King-ChristisonSkyla King-Christison currently?living in a neighborhood in Utah that is populated by real, actual cowboys?with her husband and three children.

She is author of the book Home Field Advantage: A Guide to Choosing Teaching Methods for Your Homeschooling Champions, a comprehensive, indispensable guide for families teaching their children of all ages at home, and of the blog At Home with Momma Skyla.

This post may contain a link to an affiliate. See my disclosure policy for more information.

Source: http://thehappyhousewife.com/homeschool/why-even-moms-need-continuing-education/

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Thursday, August 1, 2013

Zodiacs Games


RolePlayGateway is proudly powered by obscene amounts of caffeine, duct tape, and support from people like you. It operates under a "don't like it, suggest an improvement" platform, and we gladly take suggestions for improvements or changes.

The custom-built "roleplay" system was designed and implemented by Eric Martindale as of July 2009. All attempts to replicate or otherwise emulate this system and its method of organizing roleplay are strictly prohibited without his express written and contractual permission; violators will be prosecuted to the fullest extent of the law.

? RolePlayGateway, LLC | with the support of LocalSense

Source: http://feedproxy.google.com/~r/RolePlayGateway/~3/KHmXSaMVAxk/viewtopic.php

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NASA finds powerful storms in quickly intensifying Tropical Storm Gil

NASA finds powerful storms in quickly intensifying Tropical Storm Gil [ Back to EurekAlert! ] Public release date: 31-Jul-2013
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Contact: Rob Gutro
Robert.j.gutro@nasa.gov
301-286-4044
NASA/Goddard Space Flight Center

No sooner had Tropical Storm Flossie dissipated then another tropical cyclone called Tropical Depression 7E formed yesterday, July 30, in the eastern Pacific Ocean. NASA's TRMM satellite saw "hot towers" in the storm's center early on July 31, that indicated it would likely strengthen, and it became Tropical Storm Gil hours later.

NASA and the Japan Space Agency's Tropical Rainfall Measuring Mission or TRMM satellite traveled above intensifying tropical storm Gil on July 31, 2013 at 0455 UTC or 12:55 a.m. EDT. The TRMM satellite pass showed that Gil was already very well organized with intense bands of rain wrapping around Gil's future eye.

TRMM's Precipitation Radar (PR) instrument found powerful storms near the center of Gil's circulation dropping rain at the rate of over 131 mm (~5.2 inches) per hour. Those powerful storms were "hot towers." A "hot tower" is a tall cumulonimbus cloud that reaches at least to the top of the troposphere, the lowest layer of the atmosphere. It extends approximately nine miles (14.5 km) high in the tropics. These towers are called "hot" because they rise to such altitude due to the large amount of latent heat. Water vapor releases this latent heat as it condenses into liquid. NASA research shows that a tropical cyclone with a hot tower in its eyewall was twice as likely to intensify within six or more hours, than a cyclone that lacked a hot tower.

On Wednesday, July 31 at 1500 UTC/11 a.m. EDT the center of Tropical Storm Gil was located near latitude 13.6 north and longitude 119.9 west, about 920 miles/1,475 km southwest of the southern tip of Baja California, Mexico. Maximum sustained winds were near 60 mph (95 kph). Gil was moving to the west-northwest at 14 mph (22 kph) and had a minimum central pressure of 1,000 millibars.

Tropical storm Gil is predicted by the National Hurricane Center or NHC to move toward the west-northwest and become a minimal hurricane with winds of 75 knots (~86 mph) by August 1.

###


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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


NASA finds powerful storms in quickly intensifying Tropical Storm Gil [ Back to EurekAlert! ] Public release date: 31-Jul-2013
[ | E-mail | Share Share ]

Contact: Rob Gutro
Robert.j.gutro@nasa.gov
301-286-4044
NASA/Goddard Space Flight Center

No sooner had Tropical Storm Flossie dissipated then another tropical cyclone called Tropical Depression 7E formed yesterday, July 30, in the eastern Pacific Ocean. NASA's TRMM satellite saw "hot towers" in the storm's center early on July 31, that indicated it would likely strengthen, and it became Tropical Storm Gil hours later.

NASA and the Japan Space Agency's Tropical Rainfall Measuring Mission or TRMM satellite traveled above intensifying tropical storm Gil on July 31, 2013 at 0455 UTC or 12:55 a.m. EDT. The TRMM satellite pass showed that Gil was already very well organized with intense bands of rain wrapping around Gil's future eye.

TRMM's Precipitation Radar (PR) instrument found powerful storms near the center of Gil's circulation dropping rain at the rate of over 131 mm (~5.2 inches) per hour. Those powerful storms were "hot towers." A "hot tower" is a tall cumulonimbus cloud that reaches at least to the top of the troposphere, the lowest layer of the atmosphere. It extends approximately nine miles (14.5 km) high in the tropics. These towers are called "hot" because they rise to such altitude due to the large amount of latent heat. Water vapor releases this latent heat as it condenses into liquid. NASA research shows that a tropical cyclone with a hot tower in its eyewall was twice as likely to intensify within six or more hours, than a cyclone that lacked a hot tower.

On Wednesday, July 31 at 1500 UTC/11 a.m. EDT the center of Tropical Storm Gil was located near latitude 13.6 north and longitude 119.9 west, about 920 miles/1,475 km southwest of the southern tip of Baja California, Mexico. Maximum sustained winds were near 60 mph (95 kph). Gil was moving to the west-northwest at 14 mph (22 kph) and had a minimum central pressure of 1,000 millibars.

Tropical storm Gil is predicted by the National Hurricane Center or NHC to move toward the west-northwest and become a minimal hurricane with winds of 75 knots (~86 mph) by August 1.

###


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2013-07/nsfc-nfp073113.php

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Novel drug shuts down master protein key to lymphoma

[unable to retrieve full-text content]Researchers have discovered how an experimental drug is capable of completely eradicating human lymphoma in mice after just five doses. The study sets the stage for testing the drug in clinical trials of diffuse large B-cell lymphoma, the most common subtype of non-Hodgkin lymphoma, itself the seventh most frequently diagnosed cancer in the US.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/most_popular/~3/FCivBMAIA-Y/130801180442.htm

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Child care is expensive. Here's how to save up for it.

Whether it's by telecommuting or tapping into extended families for support, Hamm says there are ways parents can reduce child care costs ? even before the baby arrives.

By Trent Hamm,?Contributor / August 1, 2013

Children listen to their nursery school teacher reading a story at their Kindergarten in Hanau, Germany earlier this year. Raising a child can be extremely expensive ??but it doesn't have to break the bank. Hamm offers advice on how to cut costs.

Kai Pfaffenbach/Reuters/File

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As this school year approaches, our situation is different than it has been in a very long time when it comes to child care. We have two children enrolled in school full time, with another child in a full-time preschool setting.

Skip to next paragraph Trent Hamm

The Simple Dollar is a blog for those of us who need both cents and sense: people fighting debt and bad spending habits while building a financially secure future and still affording a latte or two. Our busy lives are crazy enough without having to compare five hundred mutual funds ? we just want simple ways to manage our finances and save a little money.

Recent posts

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In other words, the era of crushing child care costs is pretty much behind us. There was a period where we spent almost $20,000 in a single year on child care. That era is?long?gone.

When I look back to that time before our first child was born, when we were searching for the right child care and trying to figure out what we should be doing, I feel a sense of pride mixed with regret. We did some things absolutely?right?and we did a few other things completely?wrong.

Here?s the advice I would give to Sarah and myself circa 2005 regarding child care and child care costs.

First,?look at your own schedules and see how you can minimize child care costs.?If you?re looking at child care, that likely means you?ve eliminated the possibility of one parent staying at home with the child (or children). However, that doesn?t mean that you truly need full-time child care.

Both?parents should look at the possibility of telecommuting, if at all possible. Even if it?s just one day a week, it can save money.?Both?parents should look for alternative scheduling options. Can one or both of you work ten hours a day, four days a week?

If you can reduce the number of days in a week that you?re going to need childcare, then you?re going to significantly reduce your child care costs. This is particularly true if you have multiple children involved.

Second,?consider a co-op service with other families.?If you know of other families that have very young children or are expecting, talk to them about sharing child care instead of paying for a service.

For example, if you?re available on Thursdays and Fridays to care for children, your wife is available on Sundays and Mondays to care for children, and you find another couple who have free days on Tuesdays, Wednesdays, and Saturdays, then you?re pretty much all set for child care. Seek even more parents to make this circle work better, so that you?re perhaps watching three kids two days a week in exchange for free child care on the other days.

If professional couples are all committed to finding somewhat alternative schedules to allow for child care, this can work really well. Work together to come up with a schedule that enables all of you to avoid the costs and stress of professional child care.

Another option is to?tap into extended families.?If you?re expecting and your parents are nearby, they can be a?great?option for handling some of the child care burden for you.

This is a situation that depends heavily on the family dynamic, of course, but if we had lived closer to either of our parents, we would have taken advantage of this option. Not only does this allow for a very strong bond to build between grandparent and grandchild, it can take some serious pressure off of your child care needs.

If you?re still seeking child care,?evaluate a?ton?of child care options.?Visit as many as you possibly can in the weeks before the child?s arrival.

The more you visit, the more you?re going to know about what to expect from different child care options. You?ll know what?s going to cost you, you?ll be able to figure out what kind of standards you expect at a minimum, and after a while, you?ll start to get a great grasp of what services provide the most ?bang for the buck? for you.

This is one thing that Sarah and I did fairly well at the time. We visited a lot of child care homes and centers in the months before the birth of our first child. Sarah had quite a few preconceptions about what she was looking for, as did I. Unfortunately, as we went through the search, we found that our preconceptions didn?t really line up with each other, nor did they line up well with what was actually available.

We visited three places at first and were somewhat ready to commit to one of them before a friend strongly encouraged us to visit more places. If we had made that commitment instead of continuing our search, we would have wound up with child care we would have been unhappy with over the long haul. Instead, we ended up finding what we now consider to be the absolute best ?bang for the buck? in terms of child care in the area.

When you?re searching and feeling confident about a center or home, research those businesses. Do background checks and make sure that you?re leaving your child with someone reputable.

Finally,?start saving now.?As soon as you know a child is coming ? or even as soon as you?re planning for one ? start saving for the expenses related to that child. Child care will be one of the biggest during the child?s early years.

Here?s the truth: children are expensive. When they come into your life, they?re going to gobble down resources like Pac-Man. Saving in advance of the child?s arrival helps in two ways.

First, you get used to a spending routine with less available cash. You?re going to have to pay for this baby?s meals, clothes, child care, and other expenses in just a few months, so putting a couple hundred a week into savings will help you ease into this new routine before you have to walk the tightrope for real.

Second, you?ll have a big ?child emergency fund? in the bank when the baby does arrive. That way, when you?are?walking that tightrope, a little problem doesn?t mean a quick plunge into debt. You have a safety net already in place.

Taking care of a child is challenging and expensive.?Taking charge of these changes and expenses before the baby arrives in a sensible and logical manner will make this all go much easier.

The Christian Science Monitor has assembled a diverse group of the best economy-related bloggers out there. Our guest bloggers are not employed or directed by the Monitor and the views expressed are the bloggers' own, as is responsibility for the content of their blogs. To contact us about a blogger, click here. To add or view a comment on a guest blog, please go to the blogger's own site by clicking on www.thesimpledollar.com.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/dycustsIrY0/Child-care-is-expensive.-Here-s-how-to-save-up-for-it

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